Menu Close



Programme Management
Ms. Mandy Wong

  • 8+ years’ experience working under social enterprise setting, promoting community-wise movement related to health and wellness
  • Project Management Professional (PMP ®) with 6+ years’ experience of developing and managing health-related programs
  • PgC in Community Nutrition
  • BSc in Food and Nutritional Science & Exercise Science

SEED Program

Instruction & Course Development
Dr. Eliza Lau

  • PhD in Comparative Literature, HKU
  • Master of Buddhist Studies, HKU
  • B. Sc in Physical Therapy, McGill University
  • Meditation Facilitator, Tergar Meditation Centre Hong Kong


Instruction & Course Development
Ms. Esther Leung

  • Master of Arts, Oxford Brookes University
  • Master of Education ,The University of Birmingham
  • Bachelor of Social Work, HKBU
  • Registered social worker and teacher
  • Completion of Foundation Course for Teaching MBCT (Module 1-4) (The Oxford Mindfulness Centre & the Hong Kong Center for Mindfulness)
  • Completion of Mindfulness In School Project (Paws b, Dot b, Dot b Foundation & Dot Begin Programs)

Teaching Associate
Mr. Kerry Ho

  • Master of Buddhist Counselling, HKU (Distinction)
  • BBA in HRM, Lingnan University (President’s List)
  • Completed the Leadership and Communication Skills Programme organized by Tung Lin Kok Yuen
  • Volunteer, the Suicide Prevention Hotline Service
  • Mentor, Lok Sin Tong Benevolent Society (the Child Development Fund)
  • Completion of the 8-week MBSR Program, Tsz Shan Monastery Buddhist Counselling Professional Training Centre

Teaching Associate
Ms. Cindy Wong

  • Registered Creative Arts Therapist, AThR, ANZACATA
  • Master of Expressive Arts Therapy, HKU (Distinction)
  • Master of Arts in Psychology, CUHK (Dean’s List)
  • Bachelor of Business in Marketing, Latrobe University (Dean’s List)
  • Completion of the 8-week Mindful Self-Compassion Course, HKU